If you're anything like me, you are here because you want to jump on that holiday shopping list as early as possible but feel a little bit unsure what to get an elderly mom, sister, or wife dealing with arthritis.
As a personal trainer with an arthritis certification, I've worked with many clients who live with this painful condition that affects so many aspects of life, from movement to comfort.
With the holiday season approaching, I've gathered five thoughtful gifts under $100 that could truly bring some relief to women with arthritis. These items are from brands I have tried & trust and have recommended now to countless clients.
Read on for my honest review on each top pick that I'd suggest this holiday season for anyone looking to give their loved one comfort, pain relief, and independence.
Alright, let's dive in!
1. Liberare Adaptive Bra
Cost: Starting at $54
Liberare’s adaptive bras have been game-changers for my clients who experience stiffness, joint pain, or weakness from arthritis. They report that the easy-on front-close bra designs are much easier to fasten than traditional clasps (since the clasp is magnetic!) but also find them to be incredibly stylish.
The fabrics are soft, stretchy, and supportive—qualities that bring both comfort and confidence to the wearer. With sensory-friendly options like the Comfort Sculpt Seamless and plus size offerings via the Smooth On T-Shirt Bra.
Why I Recommend It:
Many clients have expressed relief in being able to dress independently and will sometimes wear the comfort sculpt to our sessions. The adaptive design caters to women with limited mobility in their fingers and hands, making it an essential item for gift-giving. Liberare allows the wearer dignity and ease, which women managing arthritis daily can appreciate! It's also loved by some of my favorite Occupational Therapists!
2. EOT Wellness Bendable Long Handled Silicone Back & Scalp Scrubber & Lotion Applicator
Cost: Around $39.99 (bundle)
If reaching behind your back, bending over, or other movements are difficult for your loved one, try this ergonomic tool! This bundle includes one 2-sided scrubber with different textures for scrubbing while the lotion applicator has a spatula-like end for placing lotion on your back, shoulders, or even feet. It's bendable handle means you can shape it to your exact needs. My clients saythis has made self-care more accessible and easy for them.
Why I Recommend It:
This bundle includes a bendable silicone body brush for thorough back and scalp cleaning, plus a flexible lotion applicator for easy, independent reach to apply lotions, ointments, or sunscreen. Also, it was designed by an Occupational Therapist!
3 .Grace & Able
Cost: Around $30
Grace & Able's compression gloves are a hit with my clients. These gloves provide gentle, therapeutic compression to help reduce swelling and pain in hands, plus they come in an array of colors. They are made from breathable material, can be worn throughout the day or just during colder months when joint pain can intensify.
Why I Recommend It:
These gloves are perfect for daily wear and my clients say that unlike other compression gloves, these don't get in the way of daily activities like typing, cooking, or cleaning. I would recommend these as a gift for an elderly woman who has those aches and pains but still loves to knit or garden.
4. Chirp Wheel
Cost: $49 to $99
I love using the Chirp wheels with my clients because they are so simple to use and can target many different areas. These foam-covered wheels provide a gentle massage to to the body to releive aches and arthritis-related muscle tension. It’s a great tool for targeting back pain, neck pain, and even hip discomfort, which is common in arthritis patients.
Why I Recommend It:
While it is the most pricey item on my list, I recommend this highly to my clients who want to stay active and keep to their stretching routines over the winter holidays. The design is accessible and can be adapted to any fitness level, including those with arthritis limitations.
5. Hempvana
Cost: Starting at $19.99
If your loved one hasn't tried this CBD pain relief gel, now is the time to gift them some! CBD is supported by the Arthritis Foundation as a potential pain-relief option, so you can feel assured tucking this into their stocking. Hempvana's gel includes FDA-listed ingredients and can be applied to knees, shoulders, and elbows—or any external problem areas for those with arthritis.
Why I Recommend It:
This gel is highly rated by many of my clients for its soothing, cooling, and non-greasy application.It can be great for extra relief, especially for times when you need a portable solution. The cooling sensation provides immediate comfort, and the CBD gives a natural approach to pain management.
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Final Thoughts
Each of these gifts offers a unique solution to some of the everyday struggles women with arthritis face. From adaptive clothing to soothing pain relief, these items are all designed to support independence, comfort, and well-being—making them the kind of thoughtful gifts that can make a real difference. Whether it’s for yourself or someone you care about, I hope this guide brings a little more comfort and joy this season.
