Choosing the Right Bra for Shoulder Injuries (2024)

 The kind of bra you choose can significantly affect the health of your shoulders, especially if you're recovering from an injury! Whether it's a rotator cuff strain or a shoulder impingement, those who have a shoulder injury know the effect and pain normal daily activities can have on your recovering shoulder. Let's be honest – shoulder injuries can be a real pain, both in the figurative and literal sense.

Choosing the right bra can make a significant difference in the healing process of your shoulder injury. Not only from putting on the bra, but also the effect and strain it can have on your shoulders. As women know, putting on a bra isn't an easy job, it involves lots of stretching, pinching and manoeuvring to get the hooks together. With an added shoulder injury it can be extremely painful.

We are going to be looking at bras designed specifically for shoulder injuries that will suit your shoulder injury best from how easy it is to get on and what to look for for everyday wear.  If you have shoulder pain, rotatory cuff pain, a shoulder injury, or a frozen shoulder or shoulder impingement, we may have the bra for you.


Choosing the Right Bra

  1. Wide Shoulder Straps: Opt for bras with wider shoulder straps to distribute weight evenly and reduce pressure on the injured area.
  2. Front Closure Bras: Fastening your bra in the front can minimize the strain associated with reaching behind your back, which is often painful for those with shoulder injuries.
  3. Adjustable Straps: Ensure your bra has adjustable straps, allowing you to customize the fit to your comfort level and support needs.
  4. Seamless Design: Bras with seamless construction can prevent irritation and rubbing on sensitive shoulder areas.
  5. Wireless: Choose wireless to avoid pinching and additional pain and discomfort around the ribcage. 

#1 Best Selling Bra for Shoulder Injuries: The Liberare Everyday Easy-On Bra

The Liberare Everyday Easy-On Bra stands out as the perfect solution for individuals dealing with shoulder injuries due to its thoughtful design that prioritizes both comfort and support. It has been engineered with wide shoulder straps, this bra helps distribute the weight evenly, minimizing pressure on injured shoulder areas.

Its innovative front closure design eliminates the need for awkward reaching behind the back, catering to those with limited mobility or discomfort during shoulder movement. Liberares bra has also been designed with magnetic fasteners meaning it is so easy to fasten the bra, with no need for additional strain hooking and pinching the bra shut. The adjustable straps also allow for a customized fit, adapting to individual support needs.

Lastly, the seamless design ensures that there are no rough edges or irritating seams, preventing any unnecessary friction on sensitive areas. The Liberare Everyday Easy-On Bra was designed to be wireless and comfortable to wear all day. Making it the number one bra for shoulder injuries.


"II have a frozen shoulder and I've been looking for a front-closure bra for ages, one I can simply put my arm through without lifting above my head or reaching behind. So glad I have this, its gentle on my shoulders, easy to get on and doesn't cause me any additional discomfort."

Susan 36D
Read more reviews here


bras for shoulder pain

When dealing with shoulder injuries, every small adjustment can contribute to a faster and more comfortable recovery.

The significance of a thoughtfully selected bra in your path to shoulder health should not be overlooked. Opting for a bra specifically crafted for shoulder injuries enables you to offer your body the essential support it requires, easing undue strain. The right choice may serve as a crucial element in fostering a recovery process that is both more comfortable and free from unnecessary pain. With the Liberare Everyday Easy-On Bra, you can be sure to have your needs met on this journey.


easy on bras for shoulder surgery

The Everyday Easy-On Bra #1 Best Selling Bra for Shoulder Injuries - $64.00



Undergoing Surgery? 

With a shoulder injury, there could be a good chance that you may need surgery. Undergoing shoulder immobilization, both during injury and post-surgery recovery, is a painful process, and doing things independently can become a struggle. In particular, dressing can be challenging. For women, there may not always be a choice regarding whether to wear a bra. So, for those sensitive post-surgery days, you'll want to wear a bra that is comfortable, pain-free, and doesn't require lifting an arm. Our Wrap Bralette, is s proven favourite before and even weeks/months after shoulder surgery, because of its comfortable and easy-on fastener. 


"I bought this after my rotator cuff surgery along with the Everyday Easy-On bra. I find this bra to be the bra I lounge in around the house as it doesn't have the MOST support, unlike the Easy-On which has more. It's very comfy. I will say, it's important to line up the velcro while fastening so it doesn't irritate you. It honestly is a great bra, but you do need to just align the velcro (I believe this is a given).

I like the clip-in fastener because I am able to use my right arm. The other bra I bought from Liberare is definitely slightly easier to put on but if you're looking for an easy quick solution for 30 bucks, I recommend this. It's very very soft cotton."

Anne - 40B
Read more reviews here

bras for shoulder surgery