Rotary Cuff Tears and Surgery: Here's the Bra You'll Need (2024)

Experiencing the pain of rotator cuff tears can lead to surgeries like arthroscopy or open surgery, which entail a necessary recovery process. Whether it's before or after the procedure, finding a comfortable and, more importantly, easy-to-wear bra remains essential. In this guide, we will delve into the factors to consider when choosing bras after rotator cuff surgery, providing insights and recommendations to ensure a comfortable and smooth recovery journey.

Understanding Rotator Cuff Surgery

Rotator cuff surgery is renowned for its ability to alleviate pain and enhance range of motion. Recommended for conditions like age-related wear and tear, rheumatoid arthritis, and osteoarthritis, the procedure sets the stage for an improved quality of life. However, as with any surgery, the recovery phase involves navigating certain lifestyle adjustments, including the choice of undergarments.

The Bra Dilemma Post-Rotator Cuff Surgery

For many women undergoing rotator cuff surgery, a common concern revolves around the feasibility of wearing bras during recovery. This concern arises due to the initial limitations in the range of motion. While there isn't a one-size-fits-all answer, the consensus suggests that wearing a bra is generally safe, provided it doesn't cause discomfort or irritation.

Front-Closure Bras: Best for Post-Rotator Cuff Surgery

Considering the type of shoulder surgery is crucial when selecting an appropriate bra. Front-closure bras, especially beneficial for total shoulder replacement, simplify the dressing process, reducing strain on healing shoulders and promoting a smoother recovery journey.

Front-closure bras simplify the dressing process, eliminating the need for strenuous movements that can strain healing shoulders.

In the initial weeks post-surgery, when shoulder discomfort is at its peak, opting for a comfortable, non-restrictive bra is essential. Bras with thick straps that don't dig into the skin also become crucial, particularly for those with larger bust sizes.


Recommended Bras for Post-Rotator Cuff Surgery 

Liberare’s adaptive bras are meticulously crafted for effortless wear and day-long comfort after rotator cuff surgery. With a user-friendly front closure, these bras are designed to enable independent dressing with ease. Liberare's adaptive bras are committed to helping you restore your self-sufficiency during this crucial recovery period.


The Everyday Easy-On Bra 

Presenting a user-friendly closure system tailored for individuals managing shoulder injuries, catering to sizes up to G Cup. The magnetic closure guarantees a seamless and effortless fastening experience, providing support for up to 90lbs. Additionally, the front-closure design mitigates the risk of overstretching, minimizing potential discomfort.



adaptive bra

The Liberare Bra

Similar to the Everyday Easy-On Bra, this comparable fastening system includes a magnetic closure that effortlessly aligns with minimal effort. We highly recommend this bra for individuals undergoing shoulder surgery recovery, owing to its molded cups and racer back, providing essential support during this period.

Shop the Liberare Bra $64.00



adaptive bra

The Wrap Bralette

This versatile front clip is customized to meet your preferences, offering four adjustable settings that securely click into place for your utmost comfort. It proves ideal for days when you may be experiencing heightened pain, providing an unbelievably comfortable wear with its 100% cotton construction.

Shop the Wrap Bralette $36.00



In conclusion, rotator cuff surgery is a transformative procedure offering relief and improved mobility. Addressing concerns about daily activities, such as wearing bras during recovery, becomes more manageable with thoughtful choices. By prioritizing comfort and opting for bras designed for post-rotator cuff surgery, individuals can regain their sense of self-sufficiency and confidently embrace life in motion.