3 Tips for Choosing a Bra After Shoulder Surgery

Choosing a Comfortable Bra for Recovery After Shoulder Surgery

 

Choosing the right bra after shoulder surgery, such as a replacement or rotator cuff repair, is essential for a comfortable recovery. These procedures significantly enhance joint health and mobility.

We've put together 3 tips to help you choose the right shoulder surgery bra.

1. Follow the Two-Week Rule

Recovery after shoulder surgery is a sensitive period, and it's crucial to allow your shoulders the time they need to heal. Many surgeons recommend a two-week break from wearing 'traditional bras,' especially those with clasps in the back and over-the-shoulder straps.

You'll want to avoid any overstretching or painful movement to ensure your first weeks of recovery are as comfortable as possible. We want your shoulder to recover without additional stress! While it's advisable to avoid any bra during these two weeks, if necessary, consider a non-traditional bra that won't impede the healing process.

2. Opt for a Non-Traditional Bra

Choosing a non-traditional bra is essential for ensuring comfort and support during the recovery period. Consult with your surgeon to determine which type of bra aligns with your specific surgery. Here are some options:

  • Racerback Bras: These bras have straps designed in a T-shape, keeping them closer to the sides of the neck and minimizing pressure on the shoulders. Consult your surgeon before choosing a racerback bra, as it might not be suitable for all shoulder surgeries.

  • Front Closure Bras: These bras are highly recommended by many surgeons for post-shoulder surgery wear, as they include straps but exert less pressure on the shoulders compared to traditional bras. Some designs incorporate a racerback style, particularly beneficial for recovering shoulders. We recommend products from Liberare; their bras are all front-closure bras and use front-closure fasteners that have been designed to be easy to use and pain-free for post-shoulder recovery.

By following these tips and choosing the right shoulder surgery bra for your recovery after shoulder surgery, you can ensure a more comfortable healing process and support your journey back to mobility and health.

 

No.1 Easiest Bra To Put On After Shoulder Surgery

The Everyday Easy-on Bra is our customer favourite for comfort and easy post shoulder surgery. Its wire-free, easy on front-closure means that dressing is pain-free and comfortable. It requires no lifting your arm, overstretching or even pinching and has breathable, soft fabric to ensure you are comfortable post surgery and even the recovering weeks and months after. Take a look to see how it works:

 

The Everyday Easy-On Bra 

Introducing a user-friendly fastener designed for those dealing with shoulder injuries, accommodating from a B to G cup size, band 34 - 38. Its magnetic closure ensures an easy and smooth fastening experience, with the added benefit of supporting up to 90lbs. Plus, the front-closure design eliminates the risk of overstretching and causing further discomfort.

Shop the Everyday Easy-On Bra $64.00

 

For The Days You Need Support And Comfort: The Wrap Bralette

This adaptable front clip is tailored to your needs, providing four adjustable settings that securely click into place for your ultimate comfort. It's ideal for those days when you experience heightened pain, offering a 100% cotton, unbelievably comfortable wear.

Wrap Bralette - Liberare

 

Shop the Wrap Bralette $36.00

3. Stay Focused on Recovery

While adjusting to a different type of bra may feel unfamiliar initially, prioritize your recovery over temporary discomfort. The healing process is temporary, and concentrating on physical therapy and necessary care is more crucial than the type of bra you wear. Allow your shoulders the time they need to heal, and you'll experience long-term benefits. its also found that bras that are designed for post shoulder recovery are so comfortable they are used after the recovery process as a day to day bra!